After you have been involved in a car accident, it is normal to feel sore and stiff. It is common to experience shoulder pain, back pain, and neck stiffness following a car accident, in addition to whiplash. It is essential to take care of this pain and stiffness, as left unaddressed, your soft tissue can heal and develop scar tissue at the same time. One way to address your injuries is by seeing a car accident chiropractor.
If you're seeing a chiropractor or physical therapist for neck pain, they might recommend massage therapy treatments. Massage, in combination with other forms of treatment, can help with pain relief and healing. Here are five ways massage therapy might help your chronic neck pain.
1. Relieve Muscle Spasms
Muscle spasms in your neck can be quite painful, and massage therapy can relax muscle spasms in some cases. The therapist feels for a sore muscle and then applies steady pressure for several seconds.
Your neck supports your head and is a part of your body that you constantly use. When your neck is in pain, it can be difficult to move your head, impeding your quality of life. Neck pain should always be taken seriously, which is why it is important to understand everyday changes you can make to minimize your neck pain.
Thing #1: See a Chiropractor
The first thing you should do is see a chiropractor.
If you've been dieting and exercising to lose weight and you've hit a roadblock in your goals, you may want to reach out to a chiropractor in your area. While some people may think chiropractors only help with back pain, they offer a lot of additional services, like weight loss programs. Here are a few ways a chiropractor could help you.
By Providing Nutritional Counseling
Many chiropractors have training in nutritional counseling, and some chiropractors may even have dietitians on their staff.
There are so many different ways to deal with back pain. You can pop pain relievers, see an orthopedic doctor, soak in the hot tub — or see a chiropractor. Most people are well aware that chiropractors are experts at dealing with back pain, but what you might not quite understand is why. Read on to find out why chiropractic care is such a good choice for this ailment.
1. It addresses the pain, rather than masking it.